The Best Products for Weight Loss
By Kirsi Gentille
The Best Herbalife Products for Weight Loss
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Some of the main reasons people struggle with maintaining a healthy diet is because it takes preparation and consistency. One of the most stressful things in dieting is making sure you always have on hand the right foods at all times, when you are on the go or at home. Like fruits and veggies and let’s not forget the pressure of consuming them before they expire or you will find yourself throwing out your grocery money in the gar-ba-ge.
Another factor to consider is time, we live in a world that is constantly in a hurry. We are always finding ourselves rushing trying not to be late, while juggling the millions of things that we have to do on a daily basis. From the moment we wake up and before we step out the door. The struggle is real specially if you are a working mom or a stay at home mom. The To Do List is endless, to say the least, getting the kids ready can take you a good 30 mins to 1 hour. Oh and don’t forget to feed the cat on your way out!
This is why supplements and having the right products play such an important role to help you with your wellness goals. Especially for weight loss, all it takes to quit is one crazy morning that you are rushing out the door and you forget your lunch bag. Now what! The temptation is everywhere and when you feel like no matter how much effort you put into staying on track. It’s just too much work and too hard to do. Something like forgetting your perfectly planned meal prep can emotionally drain you, and it’s the perfect excuse to go straight to the nearest fast-food drive-thru. I’ll just do better tomorrow but, for most doing better tomorrow never comes.
This takes me back to when I first started my weight loss journey. In fact, it still happens to me from time to time except I am more prepared to handle it and always have a plan B. After trying so many ways to lose the 40- pounds that unexplainably showed up in my body. It feels like it happened overnight.
Although, I know how it happened. It was one bad bite after the other. It happened with many crazy mornings of rushing out the door not eating breakfast and forgetting my lunch bag. I needed a system that was more practical for my lifestyle. The moment I started my weight loss plan with Herbalife Nutrition and I experienced making a delicious healthy shake in less than 2 minutes I was sold! That’s when it all “changed” for me, and I knew that I can do this.
Having the option to make healthy meals and having the right supplements along with the right products it really made it possible for me to lose the 40-pounds that I struggled for so long to drop. Now, some people may want to stick with more natural sources like fresh vegetable juice in the morning, or a full breakfast. That sounds nice, but I honestly don’t have time for that.
*People who use Herbalife formula 1, twice daily as part of a healthy lifestyle, can generally expect to lose around half a pound to 1 pound per week.
For those of you that are like me who just want to have something that is Healthy, Easy to Make, and that will help you get results. You get me, we just want a Healthy Fast-Food.
“That’s when it all changed for me, and I knew that I can do this”.
What is Weight Loss?
Weight loss is achieved thru a calorie deficit diet, it’s basically burning off more calories than you take in on a daily basis.
One of the misconceptions about weight loss is that you need to starve yourself to lose weight or that you can eat anything you want as long as you’re counting calories. One of the biggest lies ever told was that all healthy foods do not taste good. If it’s healthy, then it must taste like crap. Lol.. come on now, this is why I love sharing my healthy and delicious meals. My people please understand that eating healthy is the simplest form of cooking keep it lean, green and colorful.
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"Best Herbalife Products to Overcome Weight Loss".
These shakes taste A-ma-zi-ng! The variety of flavors to choose from is honestly the best thing since Halo Top Cinnamon Roll Protein Ice Cream. The selection of flavors from fruity to chocolate truly gave LIFE to my new healthy lifestyle. This is when the light bulb turned on, and I realized that eating Healthy can be Fun and Delicious.
These shakes are packed with Essential, Vitamins, Protein, and Minerals. Scientifically formulated to replace a meal. So here is the kicker ~ You can make with these shakes pancakes, muffins, waffles, and even mix it to your plain oatmeal. Not convinced? The best way to find out is with the 3 Day Trial Pack for a reasonable price of $12.95 you get 6 Cookies, and Cream Meal Replacement Shakes plus Herbalife metabolism booster Total Control tablets. You will also get my 3 dat meal guide. Let’s do this!
Protein, Protein, Protein it’s one of the most encouraged macronutrients to consume for weight loss. Macronutrient are carbohydrates, protein and fats our bodies require large amounts for normal function and good health. Protein helps support our muscle mass and helps keep us full longer. Depending on your weight the amount of recommended protein you should consume daily will vary. If you are on a vegan diet consuming protein is essential, and a plant-based protein like soy can be a great way to have a well-balanced diet.
#3 Prolessa Duo
If you are looking for a fat reducer that won’t make your heart feel like it’s going to come out your body. Then look no further this dual action non-stimulant, appetite suppressant, fat reducer is one of my favorites. The ingredient in Prolessa Duo aka we nickname it “BABE” have been clinically tested. A unique emulsion of palm and oat oils helps to reduce calorie intake and provide a feeling of fullness.
I use “BABE” once a day, typically in the morning. I make my meal replacement shake, and I use one scoop of Prolessa Duo and top my shake with it. I stir it well and in my thick cold shake and eat it with a spoon… Oh yes did I mention I top it off with some Trader Joes Coconut Cranberry Granola.
People who use Herbalife formula 1, twice daily as part of a healthy lifestyle, can generally expect to lose around half a pound to 1 pound per week.
Move over coffee, well some-what. As a pro coffee drinker since the age of 4, I never imagined that I would be replacing my coffee for a cup of tea. The only drink that helped me kick my coffee habit, it’s this bad boy right here. This tea gives you LIFE no exaggeration. Take it from a non-tea drinker, this tea has really been a game changer for me. This Tea Concentrate contains less caffeine than a cup of coffee, it stimulates your metabolism helping you burn 100 calories per serving. You can have it hot or cold, and Herbalife knows how to give you options you can choose from Raspberry, Lemon, Chai, Green Tea, Cinnamon, Peach. I love them ALL!
We all know that there are other challenges that we face as we lose weight. One of the most significant problems is loose skin. As we lose weight the skin that has been stretched remains. Stretch marks and loose skin are a reminder of the damage our bodies have endured. If you are familiar with collagen, you know the benefits taking collagen orally can improve skin elasticity, reduce wrinkles, and increase skin moisture.
This product tastes fantastic it comes in strawberry-lemonade flavor add 2 scoops in sparkling water top it with a fresh strawberry and call me fancy!
Aminogen provides your body with digestive enzymes that help your body break down protein chains into smaller molecules that are easy to absorb. Our body makes its own natural digestive enzymes, which help break down carbs, vitamins, fats, and protein. If our bodies are unable to produce enough digestive enzymes, then food molecules cannot be digested properly.
This is important, because if you have to consume high amounts of protein. You want to make sure that your body is processing and breaking down those protein chains. There are some food that can help with this process as well. But taking a supplement just gives you one less thing to do and a peace of mind.
Do you suffer from bloating? It may be that you are not consuming enough fiber in your daily diet. Fiber aids in digestion provides a sense of fullness to curb your appetite and helps friendly digestive bacteria thrive. It’s recommended to consume 25g of insoluble fiber a day for women ages 18 – 50 years old. I mix my active fiber with my meal replacement shake, or I add it to my tea concentrate 1 – 2 times a day. I also eat foods that are high in fiber, so this combination is key to making sure that I am on track with my fiber intake which is super essential for digestion, bloating, and helps you feel full… Major key by the way. It comes in Apple flavor and unflavored it dissolves easily and quickly into any hot or cold beverage. P.S. Apple is my favorite.
If you are not familiar with the benefits of Aloe. Here are a few benefits:
- Antioxidant and antibacterial properties
- Soothes Stomach
- Helps with Indigestion
- Supports digestive system
- Reduces constipation
Those are some of the benefits that you get from Herbalife aloe . Aloe Concentrate comes in Mango, Cranberry, and Mandarin flavors.
I use the Mango flavored aloe and add 2 teaspoons to my tea concentrate. I use it as a 0 calorie sweetener. You can also add it to your water as a flavor enhancer. I recommend this product in my FREE 7 Day Water Challenge, Join me it’s completely free.
You hear about probiotics in our yogurt and even Dr. Oz raving about it. Here’s why probiotics are live bacteria and yeast that are good for your digestive system. We need to have good bacteria to help us fight harmful bacteria and infection in the gut. Due to the over use of antibiotics, anti-bacterial, and overly processed foods our good bacteria is being attacked leaving our gut vulnerable. This is why probiotics are so important for our digestive system. Simply Probiotic is a daily, science-backed probiotic that provides 1 billion active probiotic cultures, which promote digestive health. Use it daily in any Hot or Cold beverage.
Heck yeah! This is one of my new favorite protein snacks. The coffee gods heard my prayers. Herbalife realized how many people drink coffee as a snack. As a way to get energy and to feel like you had a small meal. I used to do this all the time especially when I was at work. This used to be my 3pm pick me up and hold me down till dinner snack.
So when Herbalife released this High Protein Ice Coffee last year. It immediately sold out. This coffee has 15 grams of protein, 100 calories, 2 grams of SUGAR like hello! That’s A-ma-zi-ng and only 80mg of caffeine. Low in fat and and and it comes in two different flavors Mocha and Houseblend….BOOM! How freaking awesome is this. The perfect snack it’s like a dream come true.
If you have any questions on any of the products listed above or if you are interested in trying out Herbalife. I would like to invite you to complete a Free Wellness Evaluation.
As always I am here to help!
Common Questions/FAQ About Weight Loss
Why am I not losing weight?
If you feel like you are giving 100% you are following your weight loss plan, your eating right, you’re being careful with your portions and your even exercising. Then it might be time to dig a little deeper. Weight loss can be tricky, and there are many factors to consider. A check-up with a physician can help you find out if there is any medical reason that is preventing you from losing weight.
Which foods should I avoid when losing weight?
French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not. …
Sugary Drinks. …
White Bread. …
Candy Bars. …
Most Fruit Juices. …
Pastries, Cookies, and Cakes. …
Some Types of Alcohol (Especially Beer)
What foods can help you burn belly fat?
Chocolate Skim Milk. …
Green Tea. …
The Last Thing You Need to Know about Weight Loss.
Most people struggle with maintaining a healthy diet because it takes preparation and consistency. This is why supplements and having the right products and a plan play such an important role to help you with your wellness goals.